At-Home Skills & Drills
Extra Reps Start Here
Whether your athlete wants to sharpen their skills outside of practice or just stay active at home, this video library is a great place to start. We’ve included drills, workouts, and helpful tutorials—including breakdowns of rotations and rules—so they can continue growing on and off the court.
Practice & Training Information
Setting up for success starts with consistency.
Here’s everything you need to know about WPVC’s practice schedules, training locations, court etiquette, and private lesson options. From fall to full season, we want to ensure every athlete is prepared—and every parent is informed.
Practice Schedules
Court Sharing
Some teams are court sharing for 1 practice a week. This is the only way to get every team in our schedule and it can be beneficial to get opportunities to play against another team or to divide up by skill and have the coaches work with different players.
Practice Shirts
Players will get their practice shirts at their first practice. Armour teams get 3 shirts. Elite and Central teams get 2 shirts. Players will get their gear before their first tournament.
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If a player owes the uniform fee and/or ball fee they will not get their gear – so be sure to check with the office that none of your players are missing their payments.
The Fall schedule and Full Season schedules will not be the same, so just because you are certain days & times on the Fall schedule the times can change for full season. Boys coaches, please be sure your team parents know that the schedule for the Fall may be different. We will provide you the full season schedule as soon as possible.
Fall Schedule:
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August – October 24th - We will have Mini Club teams, Armour & Elite Training Courts, and the Boys Teams will be starting practices September 16th.
Full Season Schedule
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November 4 – June - This schedule will have all of our girls teams and boys teams and is the official full season schedule.
Practice Days & Conditioning
Girls & Boys Armour teams will have 3 practices a week.
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Armour Girls will have their 3rd practice on Fridays
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Armour Boys will have their 3rd practice on Sundays.
Armour Teams 13 and up will have conditioning 2 times a week.
Girls & Boys Elite teams will have 2 practices a week with an additional 1-2 extra practices a month.
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The 3rd practice concept is skill training and then eventually some scrimmaging; you will be court sharing and it is not set up as team practices.
Central teams get 2 practices per week.
Practice Etiquette
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Arrive at least 5 minutes early; or message your coach to alert them if you are running late.
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Make sure you are helping shag balls from your court when your coach tells you it's time to clean up.
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Parents and players should clean up after themselves with food/water bottles – DO NOT LEAVE A MESS.
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Put any equipment & chairs back where it goes after you are finished using it.
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When practice is over do not linger on the court, and shag the balls.
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Players should stay on or near their court. It is dangerous for players to be running all over the gym or other courts while players are on those courts.
Practice Locations
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WPVC Main Gym (Courts 1–6)
Address: 2603 Ace Rd, Orlando, FL 32804 -
WPVC Annex Building (Courts 7–10)
Address: 2434 Ace Rd, Orlando, FL 32804
Enter through the side door. -
Park Maitland School
Address: 1450 South Orlando Ave, Maitland, FL 32751
Practice locations may vary from day to day and are subject to change. Always refer to the official practice schedule for the most up-to-date court assignments and locations.
Holiday Schedule
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We are closed for Thanksgiving, only practice on Monday and Tuesday
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We are closed Dec 24-25 & Dec 31-Jan 1 – no practices & no lessons
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Other than these 4 days above practices continue during the holidays.
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If your coach decides not to have practice on those days they will let you know in advance.
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The facility is closed on all major holidays: Easter, Memorial Day, July 4, Labor Day, Thanksgiving (Wed-Fri) and Christmas closed 24-25 and Dec 31-Jan 1.
Private Lessons
Parents book the lessons under their child's MindBody Account.
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All lesson blocks are for 1 hour on the hour.
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All lessons are booked by the client, not by the coach. Court fee is $30 ($50 for non-WPVC members) – this will be paid online at time of booking the lesson. Then the client pays the coach $40 (however the coach chooses to collect - ex: cash, venmo, cash app)– so lessons are $70 total. If you do 2-4 players in a lesson only 1 books the court and then they can share the lesson cost.
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For full season there will not be courts available starting at 4 pm Monday through Friday as the gym is full of practices.
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All lessons must be booked through the system – no exceptions. The office needs to know who to expect to arrive and the courts are reserved through booking a lesson online. This means there can’t be double booking.
